Banff Wellness Retreat
May 25–30, 2026 The Juniper Hotel
Banff, Canada
Banff Wellness Retreat • May 25–30, 2026
Juniper Hotel | Banff, Canada
There is a certain kind of energy that carries us forward—not rushed, not restless, but clear and alive. In the mountains of Banff, we gather to reconnect with that steady inner flame. Through daily movement, breath, and reflection, this retreat offers space to move with intention, trust your instincts, and step into the months ahead with grounded confidence and an open heart.
What’s Included
-
Twice-daily yoga experiences with Yvonne & Andrea — thoughtfully sequenced practices that balance strength, spaciousness, and integration
-
Daily breathwork & pranayama to steady the nervous system and clarify your inner direction
-
Guided meditation woven throughout the retreat to support reflection and renewal
-
Daily breakfast & dinner at the Juniper Hotel
-
Intention setting and retreat rituals designed to anchor what you’re cultivating
-
Time built in for rest, exploration, and awe in the Canadian Rockies
-
A small, intentionally held group experience rooted in connection and care
-
Transportation to and from the airport
Where We’re Staying
Our home for the week is the Juniper Hotel, a boutique mountainside property overlooking Banff and the surrounding peaks of Banff National Park.Wake to expansive alpine views.Sip coffee with crisp mountain air.Practice and unwind surrounded by sky, pine, and quiet.The Juniper offers modern, cozy accommodations designed for rest and simplicity — the perfect balance of comfort and immersion in nature.
The Energy We’re Cultivating
This retreat isn’t about doing more.It’s about refining your energy.Together we’ll explore:
-
Steady momentum without force
-
Clarity without urgency
-
Strength that doesn’t overwhelm
-
A quiet boldness that carries forward long after the mountains
Let the mountains steady you, the breath guide you, and your inner flame lead the way forward.
Only a few spots left.
If you’re feeling the nudge, trust it.